I have had a full life of travel, careers and service. But by the time I turned 40, I realized that my spirit was not at peace. I couldn't put my finger on what was missing in my life, and searching throughout the skies and across the oceans wasn't enough. My practice of being grounded in nature; connected to family and friends; medtation and breathwork was lacking. I had underlying stress and anxiety because I had hit a wall in life with competing demands of home, relationships, career and Self. Sound familiar? On top of all that, I endured a difficult military deployment in 2023. That was my breaking point.

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During my recovery from PTSD, my spirit awakened. I had a new understanding of Peace and could cultivate it to overcome further suffering. In short, my life was saved. I was able to answer deep questions in my life: What really matters to me? What are my core values? Do I love myself?

Will this relationship work? Am I happy in my career? What does a fulfilled life look like?

 

What I understood (finally!) was that in order to grow in life, I had to unlearn and re-learn everything I knew about myself.  And combining spiritual wellness with my 15-years of being a master life coach has been a game-changer for me and my clients. Having travelled to over 40 countries meeting great minds, healers, tribal leaders and grounded humans, I learned and utilize ancient wisdom to help heal others. Whether it's a one-on-one or group session, virtual or in-person, you will walk away feeling calmer, grounded and peaceful. And, you will learn to Regain Your Power. 

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How I find equilibrium

Earth and Water are my two elements when I'm outdoors, so if I'm not hiking in the wildnerness, I'm surfing in Malibu or Venice. I'm also an avid reader. The photo below is my personal library (and I keep telling myself I will get to organizing it one day!). Spending quality time with members of my tribe is always a blessing. And taking care of my bonsai trees clears my mind like nothing else. 

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